What is the normal resting heart rate for an adult?

The normal resting heart rate for an adult typically ranges from 60 to 100 beats per minute. This range is widely accepted as the standard reference for adults in a resting state. Factors influencing heart rate include age, fitness level, and overall health. A heart rate below 60 can be normal for well-trained athletes but may indicate bradycardia in others. Conversely, a resting heart rate above 100 may signal tachycardia, which could reflect underlying health issues or stress. Understanding this standard range is essential for healthcare providers when assessing a patient's cardiovascular health and identifying potential abnormalities.